Insight Series Episode 4
Sarah Ormerod's Nutrition Deep Dive
Welcome to the new What's Your Meta? Insights Series.
Our weekly series that covers everything Coaching, Sport and Well being. In the coming weeks we will have exclusive content and interview with friends of the #metacommunity.
Sarah Ormerod from Edinburgh based Thryve Nutrition joins us this week.
We go over her background in sport as well as a ton of nutritional advice, including common mistakes and suggestions to combat them, how women need a different approach to fuel and why, plus many more little nuggets.
You can find Sarah online via the links below
Instagram @thryvenutrition