Looking after our bodies

Whether you need a relaxing massage treatment to ease sore and tired muscles, to recover from injury, for injury prevention or something more specific then a treatment at META is for you.

Every massage treatment is bespoke and tailored to your needs.

If appropriate you will be given suggestions for self care between appointments.

Massage, stretching and other Therapies

Adam is a trained professional in multiple therapeutic disciplines. Through assessment of your situation and needs, the treatment sessions are built around the appropriate combination of therapies and techniques.

• Sports and Remedial Massage

• Ligamentous Articular Strain Technique

• Muscle Energy Technique

• Soft Tissue Release

• Myofascial Release

• Passive and Active Stretching

• Cupping

• Scraping

For a comprehensive list, please Contact Adam to discuss.

Treatment Costs

Clinic hours