Beginner Sprint Triathlon Training Plan

£100.00

This plan is 12 weeks long and is designed to help you complete your first sprint distance triathlon or help you take a bit of time off your first attempt. The plan is split in to 3 phases:
weeks 1-4 are designed to help develop your skill set;
weeks 5-8 are designed to help you build your endurance; and
weeks 9-12 are race specific sessions to prepare you for the big day.

Quantity:
Purchase

This plan is 12 weeks long and is designed to help you complete your first sprint distance triathlon or help you take a bit of time off your first attempt. The plan is split in to 3 phases:
weeks 1-4 are designed to help develop your skill set;
weeks 5-8 are designed to help you build your endurance; and
weeks 9-12 are race specific sessions to prepare you for the big day.

This plan is 12 weeks long and is designed to help you complete your first sprint distance triathlon or help you take a bit of time off your first attempt. The plan is split in to 3 phases:
weeks 1-4 are designed to help develop your skill set;
weeks 5-8 are designed to help you build your endurance; and
weeks 9-12 are race specific sessions to prepare you for the big day.

A Training Peaks account will be set up (if you don’t already have one) and the plan loaded there.