Insight Series Episode 7

This weeks sessions is a great upper body workout that primarily uses battling ropes. Battling ropes provide a powerful and dynamic workout, allowing you to ...


Nienke Oostra - A Story of true human spirit & Never giving up.

Welcome to the What's Your Meta? Insights Series.

Our new weekly series that covers everything Coaching, Sport and Well being. In the coming weeks we will have exclusive content and interview with friends of the #metacommunity

This week our Athlete in Focus is one of true human spirit and Faith. Nienke Oostra shares how the very deep lows can motivate you to even greater highs.

Follow Nienke’s journey on Instagram - @nienkeventures

#whatsyourmeta #buildingbetterhuman #metacommunity

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Lockdown Workout 9

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Insight Series Episode 6